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Stars Before Bedtime: A Mindful Fall-Asleep Book with Dr Jessamy Hibberd

April 4 @ 11:00 am - 12:00 pm

Join Dr Jessamy Hibberd as she shares her new book Stars Before Bedtime. Bring your teddies and wear your pyjamas for this cosy event where we will get comfy and learn relaxation techniques to help us fall asleep.

The perfect fall-asleep book, calming relaxation exercises are seamlessly woven into the magical stories about the glittering night sky to help children settle before drifting off to sleep.

This is a free event but please book your space here.

If you are unable to attend but would like to order a signed and personalised copy of the book please head to our online shop here.

Details

Date:
April 4
Time:
11:00 am - 12:00 pm
Event Categories:
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Venue

The Book Nook
1 St Johns Place, First Avenue
Hove, East Sussex BN3 2FJ United Kingdom
+ Google Map
Phone:
01273 911988
Website:
www.booknookuk.com